Category Archives: Mental Health

Short and Long Term Memory Loss

There are two kinds of memory types; short term memory and long term memory. They are structurally and functionally different from each other. Long term memory loss Long term memories last for years or even decades. Short term memories move into long term memories through long term potentiation, which is the process of strengtening the … Continue reading

Stress Memory Loss

Stress related memory is mostly about perception. Prolonged stres may affect your perceptive process, so you only notice things related to stressfull situation in your mind. Subconcious mind  tries to do its best to keep the information which is provided by conscious mind to be important. Memory Loss doesnt cause things to be forgotten but … Continue reading

Sadness may be good for you!

Manythings we do have an big goal in common; to be happy. I, myself, started this blog to be happy, and make you find easy ways to find happiness. But did you know that sadness may be good for you? Some scientists claim that sadness is good for us because it helps us cope with … Continue reading

Do intelligent people tend to be unhappy?

I have a lot of friends around who seems to be have a higher IQ than avarage people. But generally, including me, they find a lot of things to be sad. They are generally introverted and tend to be unhappy. Although they are successful at a lot of things like money, career, spouse… A search … Continue reading

16 scientific reasons to have sex

Many of us have sex for only two reasons; for pleasure or for reproduction. But we have more than those reasons to have sex. Most of them scientifically proved to be working. Others are only observations. 1. Scientific studies show that Studies show that sex lowers blood pressure levels and also reduces overall stress level … Continue reading

What is happiness?

Happiness is the ultimate and the most important goal for us to reach in this world. And Its meaning must be very important for us. When we look is up in a dictioanry, we see such an explanation: “state of well-being characterized by emotions ranging from contentment to intense joy”. Well, this is a very … Continue reading

How to Deal With Unrequited Love

Love is a subjective word. Its meanin may vary from person to person but there is one thing that is same for everybody; there is love and there is also, unfortunately, unrequited love. I am ver experienced person in this matter. I have succeeded to get rid of that errible pain resourced from love everytime. … Continue reading

What to know about depression!

You must have heard of this word a lot of times before. Most probably, you know the meaning too but you may not know what it scientifically means, if you have it or not, or ways to fight. Well, as you guessed, depression is a situation of bad mood. It is a very common mental … Continue reading